Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices. In this article, we’ll define RMT massage and bodywork and help you determine which is right for you. What is an RMT massage? An RMT massage …
RMT Massage vs Body Treatments: Which is Right For You? Read More »
Sore? Need a massage? There are many places to get a massage therapy in Vancouver, each with unique services and experiences. Your choice of registered massage therapist will depend on your insurance, the practitioner’s experience you want (or need), and where you’re willing to travel. Here are several of the best places to book a …
Discover the best places to book massage therapy in Vancouver Read More »
Are you a stress eater? I know I am. Sometimes I don’t even know how stressed I am until I start craving something savoury. Other people crave sweets or chocolates or cakes and cookies. So MANY yummy distractions from our troubles! But I’m sure you know that even though it feels good when you are …
When my client, a busy professional told me about the schedule she juggles, I was not surprised she had regular pain in her neck and shoulders… even though she is doing everything “right.” As a busy architect, she deals with a high level of job stress and a 60-hour workweek. She also juggles a family …
A massage is a relaxing experience, but did you know it can have immediate and lasting effects to help people coping with anxiety? Today I would like to share some statistics about how I use different massage techniques to make a positive impact on the health of my clients. In Sweden, researcher Lenita Lindgren at …
Keep calm and get a massage: how I soothe anxiety with healing touch Read More »
