Stress Relief

Stress impacts on employee health and productivity link to bottom line

Stress impacts on employee health and productivity link to bottom line, written for Business in Vancouver Magazine In today’s knowledge based economy, intellectual capital has the competitive edge, but research shows that stress is a major problem affecting worker health and productivity (H&P) causing more than two-thirds of Canadian companies to develop programs aimed at …

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Back to School Means Back to Stress – and a Special Oceana Massage Offer!

Back to School Means Back to Stress – and a Special Oceana Massage Offer! Labour Day signals the end of summer and the last weekend before school starts. Most parents celebrate the season like it’s an early Christmas as kids get back to class. But sometimes parents forget it also signals a very busy schedule …

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Benefits of Massage

There are so many benefits of getting regular massage. By reducing stress, treatments assist the body to heal itself; it also increases overall health and well-being. Holistic therapies reduce the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins, the body’s natural painkillers. “Over …

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