Stress Relief

stress relieving

From Stress to Serenity with Massage Therapy

It’s all so easy to get overwhelmed in today’s society. Whether you have stress in your relationships, parenting, work, or life, good massage therapy can help reboot your physical and mental wellness, taking you from stress to serenity! Some people have more stressful lives than others, so avoiding stressful situations and triggers isn’t always possible …

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RMT Massage in process

RMT Massage vs Body Treatments: Which is Right For You?

Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices.  In this article, we’ll define RMT massage and bodywork and help you determine which is right for you.  What is an RMT massage? An RMT massage …

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Discover the best places to book massage therapy in Vancouver

Sore? Need a massage? There are many places to get a massage therapy in Vancouver, each with unique services and experiences. Your choice of registered massage therapist will depend on your insurance, the practitioner’s experience you want (or need), and where you’re willing to travel.  Here are several of the best places to book a …

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Book with one of Oceana Massage's many RMT's

Unlock the benefits of RMT massage to enhance your well-being

Aside from being uncomfortable, RMT massage can help relieve pain that is affecting your daily life. Whether you don’t have a full range of motion and can’t reach your arms over your head, are suffering from an athletic soft tissue injury, or are looking for a quiet time to rest and rejuvenate, RMT massages can …

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Popular essential oils used in massage

Here are some commonly used essential oils in massage therapy. The choice of essential oils for massage often depends on the desired effect or therapeutic benefit you’re looking to achieve. Here are a few popular options : Lavender: Known for its calming and relaxing properties, lavender oil is commonly used to promote relaxation, reduce stress, …

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