Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices. In this article, we’ll define RMT massage and bodywork and help you determine which is right for you. What is an RMT massage? An RMT massage …
RMT Massage vs Body Treatments: Which is Right For You? Read More »
Sore? Need a massage? There are many places to get a massage therapy in Vancouver, each with unique services and experiences. Your choice of registered massage therapist will depend on your insurance, the practitioner’s experience you want (or need), and where you’re willing to travel. Here are several of the best places to book a …
Discover the best places to book massage therapy in Vancouver Read More »
Desk workers often experience various physical and mental stresses due to their sedentary lifestyle and long hours of sitting and working at a desk. These stresses can lead to muscle tension, stiffness, poor posture, decreased circulation, and mental fatigue. A detox massage can be beneficial for desk workers for several reasons: Muscle tension and stiffness: …
Massage therapy can have several benefits for mental health. Here are some ways in which massage can positively impact mental well-being: Stress reduction: Massage therapy can help reduce stress by promoting relaxation and reducing the levels of stress hormones like cortisol. It encourages the release of endorphins, which are natural mood enhancers. Anxiety and depression …
Winter in Vancouver. The mountains disappear under a cover of grey rain clouds. We trudge under umbrellas and wait for the sun to come out. But let’s face it, folks. We live in a rainforest. And a sunny winter is not in the cards. For all the beauty of our fair region, these long days …
