Pregnancy is a wonderful process, yet it may be accompanied by physical pain, stress, and body changes. Back pain, muscle tension, swollen feet, fatigue, and inability to relax are some of the common symptoms in many pregnant women as the baby develops. Prenatal massage is a safe and effective wellness therapy that helps mothers go …
As moms-to-be, we know you’ve got a lot on your plate. If you’re dealing with physical aches and pains or your mental health feels lower than normal, a prenatal massage can help. A Vancouver massage during your pregnancy can help you feel physically and emotionally better. Unless you have other medical contraindications or unique …
Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices. In this article, we’ll define RMT massage and bodywork and help you determine which is right for you. What is an RMT massage? An RMT massage …
RMT Massage vs Body Treatments: Which is Right For You? Read More »
Prenatal massage, which is massage therapy specifically designed for pregnant women, offers several benefits that can contribute to the overall well-being of both the mother and the developing baby. Here are some of the potential benefits of prenatal massage: Reduced muscle tension and pain: Pregnancy often brings about physical discomfort, such as backaches, leg cramps, …
When you’re pregnant, everyone notices your baby bump, but few recognize the pain and discomfort you may be feeling, but you. Growing a baby in your tummy puts pressure on many of your body’s essential symptoms (hence when you need to pee more often when pregnant). Some of this pressure on your body can be …
