Prenatal

prenatal-massage

Prenatal Massage – Benefits, Precautions, and Treatments

Prenatal massage can be used for a variety of reasons including: relief from sleeplessness, improved sleep patterns, reduced back or hip pain, or to alleviate the symptoms of depression and anxiety. Prenatal massage is not just a get-a-way during pregnancy but has many benefits that can help improve health and well being.   Benefits of …

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