Pregnancy

RMT Massage in process

RMT Massage vs Body Treatments: Which is Right For You?

Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices.  In this article, we’ll define RMT massage and bodywork and help you determine which is right for you.  What is an RMT massage? An RMT massage …

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Unlock the benefits of RMT massage to enhance your well-being

Aside from being uncomfortable, RMT massage can help relieve pain that is affecting your daily life. Whether you don’t have a full range of motion and can’t reach your arms over your head, are suffering from an athletic soft tissue injury, or are looking for a quiet time to rest and rejuvenate, RMT massages can …

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prenatal-massage

Prenatal Massage – Benefits, Precautions, and Treatments

Prenatal massage can be used for a variety of reasons including: relief from sleeplessness, improved sleep patterns, reduced back or hip pain, or to alleviate the symptoms of depression and anxiety. Prenatal massage is not just a get-a-way during pregnancy but has many benefits that can help improve health and well being.   Benefits of …

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