SHOCKING FAST FOOD FACTS: -McDonald’s feeds more than 46 million people each day, more than the entire population of Spain. -You would have to walk seven hours straight to burn off the calories in a Supersized Coke, fries and Big Mac. -In the United States, we eat more than 1,000,000 animals per hour. -One in …
Have you noticed that when you are under more stress, you tend to gain weight? It sneaks up on you and trust me, it’s normal. We‘ve all been there. That’s because our bodies are made that way. While we make certain bad decisions during stressful times, it may help to understand why you sleep less …
By Yarixa Ferrao Usually you drink to quench your thirst. But there’s a great tasting, energizing beverage that does much more for you. I’m talking about Kombucha. Kombucha is a lightly sweetened, fermented tea that dates back to China’s Qin Dynasty (around 250 BC), where it was called the “immortal health elixir.” The fermentation process forms: …
by Craig Ballantyne Our environment is making us fat. We drive more, exercise less, eat bigger portions, and consume more liquid calories than ever before. It’s that last point that many experts believe is an underappreciated reason for weight gain. Researchers from the Department of Nutrition at the University of North Carolina examined dietary records …
Have you ever wondered why Coke comes with a smile? It’s because it gets you high. They took the cocaine out almost a hundred years ago. You know why? It was redundant. In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the …
