Lymphatic Drainage

What is your post massage ritual? And yes, you should have one.

You’ve come in for your massage and made sure to be hydrated and early to make the most of your massage session. But when you leave, it’s just as important to have a post-massage ritual so that your body and mind continue to reap the benefits of your session. Don’t rush out When I finish …

What is your post massage ritual? And yes, you should have one. Read More »