Detox

RMT Massage in process

RMT Massage vs Body Treatments: Which is Right For You?

Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices.  In this article, we’ll define RMT massage and bodywork and help you determine which is right for you.  What is an RMT massage? An RMT massage …

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Discover the best places to book massage therapy in Vancouver

Sore? Need a massage? There are many places to get a massage therapy in Vancouver, each with unique services and experiences. Your choice of registered massage therapist will depend on your insurance, the practitioner’s experience you want (or need), and where you’re willing to travel.  Here are several of the best places to book a …

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Popular essential oils used in massage

Here are some commonly used essential oils in massage therapy. The choice of essential oils for massage often depends on the desired effect or therapeutic benefit you’re looking to achieve. Here are a few popular options : Lavender: Known for its calming and relaxing properties, lavender oil is commonly used to promote relaxation, reduce stress, …

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Why do desk workers need a detox massage.

Desk workers often experience various physical and mental stresses due to their sedentary lifestyle and long hours of sitting and working at a desk. These stresses can lead to muscle tension, stiffness, poor posture, decreased circulation, and mental fatigue. A detox massage can be beneficial for desk workers for several reasons: Muscle tension and stiffness: …

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