Here are some commonly used essential oils in massage therapy. The choice of essential oils for massage often depends on the desired effect or therapeutic benefit you’re looking to achieve. Here are a few popular options : Lavender: Known for its calming and relaxing properties, lavender oil is commonly used to promote relaxation, reduce stress, …
Desk workers often experience various physical and mental stresses due to their sedentary lifestyle and long hours of sitting and working at a desk. These stresses can lead to muscle tension, stiffness, poor posture, decreased circulation, and mental fatigue. A detox massage can be beneficial for desk workers for several reasons: Muscle tension and stiffness: …
A lymphatic drainage massage is a type of massage that helps to drain the lymphatic system. It can help with a wide variety of health issues, including fatigue, depression, digestive problems and more. What Is Lymphatic Drainage? Lymphatic drainage is a type of massage that helps to promote the natural drainage of the lymph …
When your body struggles to eliminate toxins and waste, it may be due to injury or illness of your lymphatic system (lymph nodes). When fluids build up around your lymph nodes, a gentle lymphatic drainage massage can give you relief. Lymphatic drainage massage is a gentle massage to encourage the movement of fluids …
I wanted to tell you about a type of treatment that most people don’t know about. It’s called Lymphatic Drainage, and it’s one of my personal favourites! LD isn’t like any other type of massage. It’s very gentle, yet incredibly profound. It’s essentially like a detox that helps your body reset anytime you put lots …
