Common Issues

RMT Massage in process

RMT Massage vs Body Treatments: Which is Right For You?

Did you know there’s a difference between an RMT (Registered Massage Therapist) massage and receiving body treatments? These terms are often used interchangeably, but they are slightly different practices.  In this article, we’ll define RMT massage and bodywork and help you determine which is right for you.  What is an RMT massage? An RMT massage …

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Why do desk workers need a detox massage.

Desk workers often experience various physical and mental stresses due to their sedentary lifestyle and long hours of sitting and working at a desk. These stresses can lead to muscle tension, stiffness, poor posture, decreased circulation, and mental fatigue. A detox massage can be beneficial for desk workers for several reasons: Muscle tension and stiffness: …

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5 Best Stretches when sitting at your desk all-day

  Many claim they don’t have time for exercise because they already have a busy day. Most often, their work consists of sitting at a desk on a computer all day. However, while you may get a lot done at your desk during the day, sitting for prolonged periods can cause physical and mental health …

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