Anxiety

Massage Therapy

The Science Behind Massage Therapy: Alleviating Pain and Stress in Vancouver

Massage therapy is more than a “pampering” experience reserved for high-end spas and clientele. Massage therapy has numerous therapeutic benefits for your body and mind and can be found at health clinics throughout Vancouver! You no longer need to go to a high-end, expensive spa for a good massage. Registered massage therapist (RMT) services are …

The Science Behind Massage Therapy: Alleviating Pain and Stress in Vancouver Read More »

Keep calm and get a massage: how I soothe anxiety with healing touch

A massage is a relaxing experience, but did you know it can have immediate and lasting effects to help people coping with anxiety? Today I would like to share some statistics about how I use different massage techniques to make a positive impact on the health of my clients. In Sweden, researcher Lenita Lindgren at …

Keep calm and get a massage: how I soothe anxiety with healing touch Read More »