Detox massage can help energize you

How are you? We ask each other this question every day but do you really stop and take stock of how you are really feeling? Are you tired? Sore? Cranky? Chances are your body is suffering a build-up of toxins. Every day we are exposed to toxins in the air, and what we eat or

Springtime Allergies

Some people in spring experience allergies. Allergies a reaction in your body to something and the immune system steps in to fight this invader. This substance might not be not poisonous but your body thinks it is. If you are one of these people with an allergy, you might sneeze or itch your watery eyes

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