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Prenatal massage for your changing body – 2nd trimester

As the weeks roll by during your pregnancy, you’ve noticed your body begin to change even more in your second trimester. Usually these months are easier than the first trimester, but you’ll still experience symptoms that can take a toll on your energy and well-being. That’s why a regular Prenatal Massage Vancouver appointment should be …

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Benefits of Massage

There are so many benefits of getting regular massage. By reducing stress, treatments assist the body to heal itself; it also increases overall health and well-being. Holistic therapies reduce the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins, the body’s natural painkillers. “Over …

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