Do’s and Don’t’s when booking a massage

Understand the do's and dont's of booking a massage

When booking a massage, there are certain do’s and don’ts that can help ensure a positive experience. Here are some guidelines to follow:


  1. Research and choose a reputable massage therapist or establishment: Look for licensed and certified professionals or reputable spas with good reviews. Ask for recommendations from friends or family if possible.
  2. Communicate your preferences: Before booking, communicate your specific needs, preferences, and any health concerns or conditions to the therapist. This will help them tailor the massage to your requirements.
  3. Inquire about the therapist’s experience: Ask about the therapist’s experience and expertise in the specific type of massage you are interested in. Different massage modalities may require different skill sets.
  4. Book in advance: Popular therapists or spas may have limited availability, so it’s advisable to book your massage in advance to secure your preferred date and time.
  5. Arrive on time: Plan to arrive a few minutes early to complete any necessary paperwork and to have time to relax before the massage. Being punctual also shows respect for the therapist’s time.


  1. Don’t be shy to ask questions: If you have any concerns or questions about the massage, don’t hesitate to ask the therapist before booking. It’s important to have a clear understanding of what to expect.
  2. Don’t eat a heavy meal before the massage: It’s best to avoid eating a large meal just before your massage appointment. A full stomach may cause discomfort during the session.
  3. Don’t forget to communicate during the massage: If the pressure is too intense or you feel any discomfort, communicate with the therapist. They can adjust their techniques to ensure your comfort.
  4. Don’t rush through the experience: A massage is meant to be a relaxing and rejuvenating experience. Try to let go of any distractions or stress and fully immerse yourself in the moment.
  5. Don’t forget to tip if it’s customary: If tipping is customary in your region, it’s a good practice to tip your massage therapist as a gesture of appreciation for their services. The usual tipping range is 15-20% of the total cost.

Remember, these guidelines can vary depending on the specific circumstances and cultural norms in your area, so it’s always a good idea to check with the establishment or therapist directly if you have any doubts or questions.

Don’t wait now and do book a massage with Oceana Massage today.