How a Vancouver Massage can make you a nicer person: Part 1 of our de-Stress series

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How a Vancouver Massage can make you a nicer person: Part 1 of our de-Stress series

We all handle stress differently. Some of us lose sleep, eat more or eat less, suffer headaches or even snap at people, often those we love. The one thing we all have in common is that stress is very hard on our wellbeing. A relaxing Vancouver massage using essential oils can help relieve stress and promote healing for the mind and body.

The three most common types of stress are work, relationship and financial stress. At Oceana Massage, we use more than 400 different types of essential oils to soothe a variety of stress-related symptoms, including anxiety, headaches and nausea.

Essential oils are used during massage to promote healing of the mind and body thanks to each of their distinct qualities and aromas.

When you come in for a Vancouver massage treatment, we’ll sit down do an intake session to determine your emotional and mental stress levels through a series of questions. Then we’ll know what kind of stress you’re having and the best essential oils that can help you feel better.

Essential oils are made up of different parts of plants, including flower petals, leaves and bark. Lavender is a grounding oil that brings your system to a neutral space. Bergamont eases external stress while chamomile helps with sleep issues and orange promotes happiness.

Come in for a Vancouver massage; we’ll use essential oils to soothe your stress, and help you relax and be a nicer person.

About the Author:

A certified and gifted body-worker, Susan practices holistic massage. She has been practicing in the health and wellness industry for 15 years in Classic Deep Tissue Massage, Prenatal Massage, and Lymphatic Drainage. Susan is passionate about alternative health and the healing arts. She believes that the benefits of natural healing work alongside traditional scientific approaches. Drawing from her expertise in several modalities, Susan provides an intuitive, comforting and customized treatment with each massage. Her sessions not only stimulates the muscles and lymphatic system, but also create positive effects to the heart and mind that last long after the treatments are over.
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