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Wow! Oceana Massage is a Vancouver Courier Star!

Every year, one of my favourite traditions is to see who won the Stars of Vancouver awards in the Vancouver Courier newspaper. I skim through the list and see how many winning businesses I have visited. So you can imagine how thrilled I was to learn that Oceana Massage made the list in 2016! We

Hot Stone massage basics

When most people think about a massage, the first thing that comes to mind is the sensation of warm hands soothing aching muscles. Most people don’t associate stones with relaxation. But hot stone massage is actually a very soothing technique I use for relaxation and healing and once my clients try it, they ask for

Are you SAD?

Winter in Vancouver. The mountains disappear under a cover of grey rain clouds. We trudge under umbrellas and wait for the sun to come out. But let’s face it, folks. We live in a rainforest. And a sunny winter is not in the cards. For all the beauty of our fair region, these long days

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