Pregnancy

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Aromatherapy & Pregnancy

There are some divided ideas on the dangers of certain essential oils used in aromatherapy during pregnancy, but since this time should be a time to enjoy and to prepare for the upcoming birth of your child, it would be wise to rather give some essentials oils a miss. Aromatherapy can be a great benefit

Fertility Help

If you or a loved one is trying to conceive a child, consider the following – each can help improve the odds of beginning a healthy pregnancy. 1. Safety first. Avoid exposure to pesticides, paints, solvents, and other products with potentially harmful chemicals that can impair fertility. 2. Eat a balanced diet and supplement wisely.

Prenatal Massage – How to shake the third trimester body blues

Prenatal Massage – How to shake the third trimester body blues Now that you’re in the third trimester of your pregnancy, the realities of having a baby can seem more real than ever. Your belly is getting bigger, your baby (or babies) are moving and pushing on your bladder, your ankles are swollen, and sleep

How PreNatal Massage can soothe your Changing Body

If you’re pregnant, your body is going through many changes as your baby grows inside you. This is a beautiful and special time in your life but as your baby grows, you can be experiencing growing discomfort as your body changes. A prenatal massage can help soothe your entire body from head to toe. Pregnancy