By reducing stress, body therapy treatments greatly assist the body to heal itself and increases overall health and well-being. It is a holistic therapy that reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins, the body’s natural painkillers.

Over 95% of all illnesses occur because of stress in the body’s autonomic nervous system.

Stanford University Study

Some of the other health benefits include:
• Tension headaches relief
• Improved circulation and lowered blood pressure
• Enhanced immune system and balanced autonomic nervous system
• Relief from muscle aches and stiffness, improves muscle tone
• Improved muscle and joint flexibility
• Eliminates toxins, promotes healthy skin, improves digestion and elimination
• Deeper and easier breathing
• Alleviates discomfort during pregnancy
• Promotes faster injury/illness recovery